- http://sangdoequipment.com/bbs/board.php?bo_table=Enquiry&page=18&sod=desc&sop=and&sst=wr_datetime&wr_id=8640
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It's okay to have off days! Don't beat yourself up if you miss a workout or indulge in an unhealthy treat. Just get back on track the next day. Consistency over perfection is key.
- Joined on
2025-03-26
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